Healthy protein! Do you like lemon and garlic? If you do, this will make you happy!ice-day-003


Blend smooth in food processor:

1  16 oz. can of Bush Garbanzos (chick peas) drain and rinse well

1  packet of Bush hummus made easy classic

Blend smooth in a clean food processor, then add to hummus mixture

1 scallion cut up all white and green

1/3 cup fresh parsley

zest of 1 lemon

1/2 juice of 1 lemon

1 or 2 cloves of garlic

1 tbs. of extra virgin olive oil

Blend all together top with a dash of paprika. Eat with pita bread or chips. I also like to eat it with tortilla chips! This is very healthy and good for you! Delicious!